Josh Anderson 20:00 row
5,021
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 129 |
August 27, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 334 | 25 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 26 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 26 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 25 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 26 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 26 |
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Workout Graph
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