Josh Anderson 5x1:00/1:30r row
1,359m
Meters
5:00.0
Time
1:50.3
Pace
97
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,444m |
| Overall Time | 12:30.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 160 |
November 04, 2023 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | |
| r85m |
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Workout Graph
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