Josh Anderson 5:00 row
1,300m
Meters
5:00.0
Time
1:55.3
Pace
87
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 164 |
November 12, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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