Josh Anderson 20:00 row
4,803m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 148 |
December 08, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 26 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 26 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 26 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 26 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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