Josh Anderson 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 142 |
December 19, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 459 | 26 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 26 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 26 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 26 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 26 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 26 |
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Workout Graph
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