Josh Anderson 30:00 row
7,588m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 141 |
December 30, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 25 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 |
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Workout Graph
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