Josh Anderson 30:00 row
7,623m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 120 |
January 07, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,623m | 1:58.0 | 213 | 1031 | 26 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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