Josh Anderson 30:00 row
7,605m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 143 |
January 14, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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