Josh Anderson 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 148 |
January 17, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 425 | 26 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 28 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 27 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 27 |
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Workout Graph
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