Josh Anderson v2:00/r...2 row
1,629m
Meters
7:00.0
Time
2:08.9
Pace
100
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 9:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 120 |
January 26, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,629m | 2:08.9 | 163 | 862 | 29 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 32 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | |
| r: 2:00 | 394m | |||||
| r394m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.