Josh Anderson 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 156 |
January 29, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 171 | 26 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 26 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 26 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 28 |
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Workout Graph
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