Josh Anderson 5000m row
5,000m
Meters
18:30.1
Time
1:51.0
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 124 |
March 08, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 28 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 28 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 28 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 29 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 29 |
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Workout Graph
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