Josh Anderson 20:00 row

4,711m

Meters

20:00.0

Time

2:07.3

Pace

292

Calories

Average Watts169
Calories Per Hour883
Stroke Rate26
Stroke Count530
Drag Factor146

March 12, 2024 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,711m 2:07.3 169 883 26
4:00.0 947m 2:06.7 172 892 27
8:00.0 957m 2:05.3 178 910 26
12:00.0 946m 2:06.8 171 890 26
16:00.0 934m 2:08.4 165 867 27
20:00.0 928m 2:09.3 162 857 27

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Workout Graph

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