Josh Anderson v1500m/2:00r...4 row
6,000m
Meters
21:55.7
Time
1:49.6
Pace
442
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 29:55.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 124 |
May 11, 2024 16:36:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 6,000m | 1:49.6 | 266 | 1213 | 29 | |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 29 | |
| r: 2:00 | 17m | |||||
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 30 | |
| r: 2:00 | 17m | |||||
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 30 | |
| r: 2:00 | 15m | |||||
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 30 | |
| r: 2:00 | 13m | |||||
| r62m |
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Workout Graph
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