4,400m row on May 19, 2024

Josh Anderson 4,400m row

4,400m

Meters

16:00.0

Time

1:49.0

Pace

327

Calories

Average Watts	270
Calories Per Hour	1227

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 1/2/3/4/3/2/1 with 1 min rest