4,458m row on June 06, 2024

Josh Anderson 4,458m row

4,458m

Meters

16:00.0

Time

1:47.6

Pace

337

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Modified WOD for time sake: 1,2,3,4,3,2,1 with 2 min rest