Josh Anderson v2:00/2:00r...5 row
3,731m
Meters
14:00.0
Time
1:52.5
Pace
264
Calories
| Rest Distance | 1,860m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,591m |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 126 |
June 15, 2024 18:35:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,731m | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 382m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | |
| r: 2:00 | 355m | |||||
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 27 | |
| r: 2:00 | 381m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | |
| r: 2:00 | 369m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | |
| r: 2:00 | 373m | |||||
| r1,860m |
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Workout Graph
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