Josh Anderson 5:00 row
1,303m
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 125 |
July 05, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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