Josh Anderson 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 123 |
August 09, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 332 | 26 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 26 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 26 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 27 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 27 |
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Workout Graph
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