Josh Anderson v2:00/1:00r...6 row
3,471m
Meters
12:00.0
Time
1:43.7
Pace
272
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,562m |
| Overall Time | 18:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 126 |
August 27, 2024 18:15:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,471m | 1:43.7 | 314 | 1379 | 30 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 30 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 31 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 31 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r: 1:00 | 18m | |||||
| r91m |
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Workout Graph
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