Josh Anderson 20:00 row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 116 |
September 24, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 26 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 26 |
| 16:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 27 |
| 20:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 28 |
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Workout Graph
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