Josh Anderson 5x2:00/3:00r row
2,795m
Meters
10:00.0
Time
1:47.3
Pace
210
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,871m |
| Overall Time | 25:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 131 |
October 01, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 29 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 30 | |
| r76m |
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Workout Graph
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