Josh Anderson 20:00 row
4,805m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 29, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 26 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 26 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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