Ross Thomson 5000m row

5,000

Meters

26:42.4

Time

2:40.2

Pace

264

Calories

Average Watts85
Calories Per Hour592
Stroke Rate18
Stroke Count479
Drag Factor86

November 24, 2025 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:42.4 5,000 2:40.2 85 592 18
5:57.6 1,000 2:58.8 61 510 17
5:13.6 2,000 2:36.8 91 612 18
5:06.5 3,000 2:33.2 97 634 18
5:07.6 4,000 2:33.8 96 631 19
5:17.1 5,000 2:38.5 88 602 18

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Workout Graph

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