Ross Thomson 20000m BikeErg
20,000
Meters
47:50.7
Time
2:23.5
Pace
561
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 56 |
| Revolution Count | 2720 |
| Power/kg | 1.24 |
| Drag Factor | 135 |
January 01, 2026 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:50.7 | 20,000 | 2:23.5 | 118 | 703 | 561 | 56 | 127 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 711 | 113 | 57 | 127 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 714 | 113 | 57 | 124 |
| 9:34.3 | 12,000 | 2:23.5 | 118 | 702 | 112 | 57 | 128 |
| 9:34.5 | 16,000 | 2:23.6 | 118 | 701 | 112 | 57 | 132 |
| 9:40.5 | 20,000 | 2:25.1 | 115 | 688 | 111 | 56 | 126 |
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Workout Graph
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