Ross Thomson 42:48 row
9,003
Meters
42:48.8
Time
2:22.6
Pace
529
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 119 |
January 11, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.8 | 9,003 | 2:22.6 | 121 | 741 | 529 | 21 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 19 | 124 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 20 | 124 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 744 | 62 | 21 | 116 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 756 | 63 | 23 | 126 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 828 | 69 | 23 | 138 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 23 | 141 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 20 | 150 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 151 |
| 42:48.8 | 565 | 2:29.3 | 105 | 682 | 32 | 21 | 119 |
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Workout Graph
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