Ross Thomson 20000m BikeErg

20,000

Meters

45:44.0

Time

2:17.2

Pace

580

Calories

129

Heart Rate

Average Watts136
Calories Per Hour766
RPM59
Revolution Count2733
Power/kg1.43
Drag Factor133

January 14, 2026 18:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:44.0 20,000 2:17.2 136 766 580 59 129
9:04.0 4,000 2:16.0 139 778 117 60 128
9:02.6 8,000 2:15.6 140 782 117 60 127
9:08.3 12,000 2:17.0 136 767 116 60 135
9:08.7 16,000 2:17.1 136 766 116 60 131
9:20.5 20,000 2:20.1 127 737 114 58 127

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Workout Graph

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