Ross Thomson 15:00 row
2,746
Meters
15:00.0
Time
2:43.8
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 120 |
January 23, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,746 | 2:43.8 | 80 | 628 | 157 | 19 |
| 3:00.0 | 584 | 2:34.1 | 96 | 640 | 32 | 18 |
| 6:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 20 |
| 9:00.0 | 646 | 2:19.3 | 129 | 780 | 39 | 26 |
| 12:00.0 | 627 | 2:23.5 | 118 | 740 | 37 | 22 |
| 15:00.0 | 281 | 5:20.2 | 11 | 300 | 15 | 9 |
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Workout Graph
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