Ross Thomson 6:12 row
726
Meters
6:12.3
Time
4:16.4
Pace
38
Calories
131
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 113 |
January 31, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.3 | 726 | 4:16.4 | 21 | 371 | 38 | 14 | 131 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 15 | 132 |
| 6:12.3 | 114 | 5:17.1 | 11 | 337 | 7 | 12 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.