Ross Thomson 1:04 row
116
Meters
1:04.0
Time
4:35.8
Pace
6
Calories
130
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 113 |
February 02, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.0 | 116 | 4:35.8 | 17 | 357 | 6 | 17 | 130 |
| 1:04.0 | 116 | 4:35.8 | 17 | 357 | 6 | 17 | 130 |
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