Ross Thomson 7:09 row
1,348
Meters
7:09.1
Time
2:39.1
Pace
75
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 116 |
February 15, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,348 | 2:39.1 | 87 | 598 | 75 | 16 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 48 | 16 |
| 7:09.1 | 459 | 2:20.6 | 126 | 733 | 27 | 19 |
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Workout Graph
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