Ross Thomson 29:02 row

6,302

Meters

29:02.9

Time

2:18.2

Pace

373

Calories

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count527
Drag Factor115

February 15, 2026 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:02.9 6,302 2:18.2 132 755 373 18
5:00.0 1,024 2:26.4 111 683 57 16
10:00.0 1,101 2:16.2 138 776 66 18
15:00.0 1,145 2:11.0 156 835 71 21
20:00.0 1,133 2:12.3 151 819 69 20
25:00.0 1,086 2:18.1 133 757 64 17
29:02.9 814 2:29.2 105 662 46 16

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Workout Graph

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