Ross Thomson 15:00 row
2,902
Meters
15:00.0
Time
2:35.0
Pace
162
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 116 |
March 25, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,902 | 2:35.0 | 94 | 623 | 162 | 19 | 119 |
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 28 | 17 | 107 |
| 6:00.0 | 568 | 2:38.4 | 88 | 602 | 31 | 19 | 119 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 37 | 23 | 129 |
| 12:00.0 | 593 | 2:31.7 | 100 | 644 | 33 | 21 | 122 |
| 15:00.0 | 588 | 2:33.0 | 98 | 635 | 33 | 19 | 121 |
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Workout Graph
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