Ross Thomson 8:15 row
1,704
Meters
8:15.4
Time
2:25.3
Pace
98
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 117 |
March 27, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,704 | 2:25.3 | 114 | 692 | 98 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 20 |
| 8:15.4 | 672 | 2:25.3 | 114 | 691 | 39 | 23 |
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