Ross Thomson 4:29 row
840
Meters
4:29.1
Time
2:40.1
Pace
46
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 125 |
May 03, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.1 | 840 | 2:40.1 | 85 | 615 | 46 | 17 | 121 |
| 4:29.1 | 840 | 2:40.1 | 85 | 615 | 46 | 17 | 121 |
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