Ross Thomson 1000m row
1,000
Meters
3:29.4
Time
1:44.7
Pace
79
Calories
165
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 126 |
May 03, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1358 | 79 | 33 | 165 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 35 | 158 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1368 | 16 | 33 | 167 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1250 | 15 | 32 | 167 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 33 | 168 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1507 | 17 | 33 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.