Ross Thomson 4:10 row
751
Meters
4:10.1
Time
2:46.5
Pace
40
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 119 |
September 30, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 751 | 2:46.5 | 76 | 575 | 40 | 16 |
| 4:10.1 | 751 | 2:46.5 | 76 | 575 | 40 | 16 |
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Workout Graph
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