Ross Thomson 8:07 row
1,291
Meters
8:07.0
Time
3:08.6
Pace
66
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 120 |
September 30, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,291 | 3:08.6 | 52 | 487 | 66 | 17 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 17 |
| 8:07.0 | 519 | 3:00.1 | 60 | 519 | 27 | 17 |
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Workout Graph
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