Ross Thomson 19:17 row
4,555m
Meters
19:17.5
Time
2:07.0
Pace
285
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
November 28, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 4,555m | 2:07.0 | 171 | 887 | 20 |
| 19:17.0 | 691m | 13:57.1 | 1 | 302 | 20 |
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Workout Graph
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