Ross Thomson 8:08 row
1,607m
Meters
8:08.6
Time
2:32.0
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
November 28, 2016 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,607m | 2:32.0 | 100 | 642 | 23 |
| 8:08.0 | 916m | 4:26.3 | 19 | 363 | 23 |
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Workout Graph
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