Ross Thomson 5:03 row
1,143m
Meters
5:03.9
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
November 16, 2016 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,143m | 2:12.9 | 149 | 812 | 21 |
| 5:03.0 | 1,133m | 2:13.7 | 146 | 803 | 21 |
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