Ross Thomson 10000m row
10,000m
Meters
45:30.8
Time
2:16.5
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 2989 |
December 26, 2016 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.8 | 10,000m | 2:16.5 | 137 | 773 | 22 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 21 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 22 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 23 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 23 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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