Ross Thomson 10000m row
10,000
Meters
44:23.3
Time
2:13.1
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 2933 |
| Drag Factor | 178 |
January 01, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000 | 2:13.1 | 148 | 816 | 604 | 22 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 850 | 124 | 22 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 24 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 780 | 118 | 22 |
| 9:45.5 | 10,000 | 2:26.3 | 112 | 682 | 111 | 20 |
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Workout Graph
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