Ross Thomson 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 130 |
November 26, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 24 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 24 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 25 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 24 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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