Ross Thomson 10000m row
10,000m
Meters
42:03.3
Time
2:06.1
Pace
631
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 140 |
March 26, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.3 | 10,000m | 2:06.1 | 174 | 899 | 22 | 164 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 21 | 158 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 163 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 22 | 165 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 21 | 165 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 24 | 172 |
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Workout Graph
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