Ross Thomson 6x10:00/2:00r row
14,090m
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,282m |
| Overall Time | 1:12:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 77 |
December 06, 2019 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,090m | 2:07.7 | 168 | 877 | 22 | |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 | |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 | |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 | |
| r192m |
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Workout Graph
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