Ross Thomson 20:00 row
4,969
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 116 |
February 09, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 326 | 28 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 27 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
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Workout Graph
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