Ross Thomson 3x2000m/1:00r row
10,000m
Meters
44:19.2
Time
2:12.9
Pace
603
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 47:19.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 131 |
April 02, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,000m | 2:12.9 | 149 | 812 | 22 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 21 | |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 21 | |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.