Ross Thomson 3x2000m/1:00r row
6,000m
Meters
25:41.1
Time
2:08.4
Pace
372
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 28:41.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 129 |
April 04, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.1 | 6,000m | 2:08.4 | 165 | 868 | 22 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 21 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 22 | |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | |
| r61m |
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Workout Graph
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