Ross Thomson 1x1:00/1:30r row
283m
Meters
1:00.0
Time
1:46.0
Pace
21
Calories
158
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 308m |
| Overall Time | 2:30.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 124 |
April 08, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 158 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 158 |
| r25m |
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Workout Graph
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